Cdc: Exercise Can Make Chronic Fatigue Syndrome News

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Chronic fatigue syndrome (CFS), which is besides called myalgic encephalomyelitis, is a circuitous disorder of several organ systems. Although the cause is currently unknown, information technology'due south clearly a debilitating condition that interferes rather severely with an individual'south ability to function and complete daily activities, namely considering individuals with chronic fatigue syndrome may experience long-lasting tiredness.

Individuals living with chronic fatigue syndrome often spend hours a day sleeping because they are too weak and exhausted to complete so-chosen "unproblematic" tasks. In fact, fifty-fifty later extended periods of rest, the severity of the status does not necessarily lessen.

Symptoms Associated With Chronic Fatigue Syndrome

Symptoms of chronic fatigue syndrome tin can be challenging to identify. They are very similar to those that occur with other common illnesses, such as the flu or other common viral infections, with the primary symptom being extreme tiredness that interferes with everyday activities.

However, dissimilar the flu and other mutual viruses, the fatigue associated with chronic fatigue syndrome lasts for more than vi months. Additional symptoms experienced by most folks with CFS include:

  • Headaches
  • Muscle aches
  • Joint hurting

Many individuals also written report the following:

  • Confusion
  • Disability to concentrate
  • Irritability
  • Retentiveness loss
  • Fever
  • Sore pharynx
  • Swelling in the glands of the throat and armpits

Causes of Chronic Fatigue Syndrome

Currently, experts are not sure what causes chronic fatigue syndrome. Current inquiry suggests that the Epstein-Barr virus and some human canker viruses may contribute to the development of the disease. Many doctors too believe that individuals with CFS may have a genetic component of the illness.

Other factors that can influence the development of the illness in susceptible individuals include the post-obit:

  • Stress
  • Environmental toxins
  • History of prior illness
  • Hormonal factors

Chronic fatigue syndrome may bear upon individuals of whatever gender or age. However, research suggests most individuals who develop CFS are women between the ages of 30 and l.

Diagnosing Chronic Fatigue Syndrome

To date, there are no specific claret or stool tests that can confirm a diagnosis of chronic fatigue syndrome. Many individuals with CFS will accept an elevated white blood count and may have abnormal brain scan results. All the same, these results are non present in all individuals with CFS. Due to this, doctors rely on the patient's description of symptoms to make a diagnosis.

Standard tests, such as blood work and a physical examination, are first performed to rule out any medical condition that may be causing similar symptoms to CFS. Possible situations that accept symptoms similar to chronic fatigue syndrome include:

  • Drug addiction or withdrawals
  • Autoimmune disorders
  • Multiple sclerosis (MS)
  • Other nervus and/or muscle disorders
  • Diseases of the endocrine arrangement
  • Thyroid disorder
  • Tumors
  • Liver diseases
  • Kidney disorders
  • Heart issues
  • Psychological disorders such as depression

In the absence of any underlying conditions, individuals who present with persistent symptoms that fit the criteria for chronic fatigue syndrome volition receive a confirmed diagnosis.

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Treatment for Chronic Fatigue Syndrome

The current medical treatment does non provide a cure for chronic fatigue syndrome. Individuals with CFS can rely on medicine to manage their disease, control symptoms, and assistance improve their condition. Typical medical treatments for chronic fatigue syndrome include:

  • Eating a good for you diet
  • Employing sleep management techniques to amend sleep quality
  • Cerebral-behavioral therapy
  • Hurting medication
  • Anxiety medication
  • Muscle relaxers
  • Antidepressant medication

There are many natural ways to make good for you life changes that tin improve symptoms of CFS. By implementing healthy lifestyle changes, individuals can assist get their symptoms under control, learn how to manage their daily lives, and work towards decreasing the occurrence and severity of CFS symptoms.

Moreover, some at-habitation means of treating and managing CFS include the following:

  • Meditation and deep animate exercises
  • Hypnosis
  • Massage therapy
  • Muscle relaxation techniques
  • Stretching exercises
  • Yoga
  • Biofeedback
  • Acupuncture
  • Acupressure
  • Practicing time management skills
  • Aromatherapy

Individuals with chronic fatigue syndrome, or individuals who doubtable they may feel CFS, should discuss diagnostic and treatment options with their doctor.

Resources Links:

  • "Chronic fatigue syndrome: aetiology, diagnosis and handling" via BMC Psychiatry
  • "Treatment and management of chronic fatigue syndrome/myalgic encephalomyelitis: all roads atomic number 82 to Rome" via British Journal of Pharmacology
  • "A Systematic Review of Chronic Fatigue Syndrome: Don't Presume It's Depression" via The Primary Care Companion to the Periodical of Clinical Psychiatry
  • "The chronic fatigue syndrome" via National Heart for Biotechnology Information, National Library of Medicine
  • "Chronic fatigue syndrome: evaluation and treatment" via National Middle for Biotechnology Information, National Library of Medicine

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Source: https://www.symptomfind.com/health/condition-chronic-fatigue-syndrome?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex

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